After a recent thread on Venice Moms lit up with prenatal fitness recs, we knew it was time to round them all up. Whether you're looking to stretch, sweat, or just breathe a little deeper - here are the classes local moms swear by.

Yoga Mama at YogaNest Venice with Beth Ostendorf

A longtime favorite in the community for expectant moms. Beth leads supportive and empowering classes that focus on strength, alignment, and connection.
📍 Venice
🔗 Yoga Mama Classes

Santa Monica Yoga

Consistently recommended for their dedicated prenatal yoga classes. A calm, grounding space with skilled instructors.
📍 Santa Monica
🔗 santamonicayoga.com/prenatal-yoga

Soul Play Yoga

Sunday prenatal sessions that strike the right balance of active movement and restorative calm.

📍 Culver City
🔗 soulplay.yoga

Love Yoga Venice

Recommended multiple times! Twice-weekly prenatal classes in a beautiful, welcoming studio. Local moms love the vibe—and the community.
📍 Venice
🔗 loveyogaspace.com

Kat Colla Yoga

Prenatal yoga with Kat is a fan favorite—expect deep body awareness, pelvic floor focus, and emotional support.
📍 Venice
🔗 katcollayoga.com

CoreSpark Pilates

Local mom Danielle runs this boutique Venice studio offering only private and duet sessions—so everything is personalized. She’s also a Certified Pre & Post Natal Pilates Specialist, setting her apart from many instructors in town.

📍 Venice
⭐ 2 private sessions for $180 (new client special)
🔗 CoreSparkPilates.com
📞 732-581-5276

Speir Pilates Mar Vista

Tiny reformer classes (max 3 people!) led by an instructor who’s also an L&D nurse.

📍 Mar Vista
🔗 speirpilates.com

Pilatesmith

Great prenatal-friendly pilates classes offered several times a week. Small, clean, community feel.

📍 Mar Vista
🔗 pilatesmithla.com

La Doula Vita – Lauren Marsden

Lauren ONLY works with pre- and postnatal mamas. Her private and small group pilates sessions are highly praised, and she’s a trained doula too!!

📍 Culver City
🔗 ladoulavita.com

Know another class we should add?
Drop us a line at [email protected] and we’ll keep this list growing!

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