After a recent thread on Venice Moms lit up with prenatal fitness recs, we knew it was time to round them all up. Whether you're looking to stretch, sweat, or just breathe a little deeper - here are the classes local moms swear by.
Yoga Mama at YogaNest Venice with Beth Ostendorf
A longtime favorite in the community for expectant moms. Beth leads supportive and empowering classes that focus on strength, alignment, and connection.
📍 Venice
🔗 Yoga Mama Classes
Santa Monica Yoga
Consistently recommended for their dedicated prenatal yoga classes. A calm, grounding space with skilled instructors.
📍 Santa Monica
🔗 santamonicayoga.com/prenatal-yoga
Soul Play Yoga
Sunday prenatal sessions that strike the right balance of active movement and restorative calm.
📍 Culver City
🔗 soulplay.yoga
Love Yoga Venice
Recommended multiple times! Twice-weekly prenatal classes in a beautiful, welcoming studio. Local moms love the vibe—and the community.
📍 Venice
🔗 loveyogaspace.com
Kat Colla Yoga
Prenatal yoga with Kat is a fan favorite—expect deep body awareness, pelvic floor focus, and emotional support.
📍 Venice
🔗 katcollayoga.com
CoreSpark Pilates
Local mom Danielle runs this boutique Venice studio offering only private and duet sessions—so everything is personalized. She’s also a Certified Pre & Post Natal Pilates Specialist, setting her apart from many instructors in town.
📍 Venice
⭐ 2 private sessions for $180 (new client special)
🔗 CoreSparkPilates.com
📞 732-581-5276
Speir Pilates Mar Vista
Tiny reformer classes (max 3 people!) led by an instructor who’s also an L&D nurse.
📍 Mar Vista
🔗 speirpilates.com
Pilatesmith
Great prenatal-friendly pilates classes offered several times a week. Small, clean, community feel.
📍 Mar Vista
🔗 pilatesmithla.com
La Doula Vita – Lauren Marsden
Lauren ONLY works with pre- and postnatal mamas. Her private and small group pilates sessions are highly praised, and she’s a trained doula too!!
📍 Culver City
🔗 ladoulavita.com
Know another class we should add?
Drop us a line at [email protected] and we’ll keep this list growing!
